Perth Counselling & Psychotherapy

Relationships Counselling, Individual Counselling and Family Counselling

Deborah

About Deborah

Principal Counsellor

Deborah is a Psychotherapist and accredited Gestalt Therapist, providing short and long term counselling for individuals and couples.

Gottman relationship check up - approved member
Toni

About Toni

Counsellor

Toni is a Psychotherapist and Counsellor who specialises in working with women on issues of self-worth, anxiety, trauma and body image.

woman sitting with coffee in hand

Fearful Avoidant Attachment Style: A Definition

Fearful avoidant attachment develops as a result of trauma in early life and presents as a simultaneous fear of closeness and connection and longing for these things. Fearful avoidance can manifest in an inability to form close relationships, but there are strategies for dealing with this attachment style. What are Attachment Styles? Early in life,

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Anxious Preoccupied Attachment Style: A Definition

Anxious preoccupied attachment can result in people having low confidence and requiring a lot of reassurance from the people around them. It is an emotionally volatile style of attachment that can make it difficult to form close relationships. However, there are strategies for dealing with anxious attachment. What are Attachment Styles? Psychologists have been using

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“If you are looking to be perfect…..forget it. No individual can be perfect and I am not sure there is such a thing as “the perfect relationship”, as each relationship is unique.”

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As restrictions surrounding COVID-19 begin to ease in Western Australia, Perth Counselling and Psychotherapy is once again offering face-to-face sessions, in addition to online sessions. For those of you visiting us in-person, rest assured that we are strictly following social distancing regulations and will not have any physical contact with clients. If you have any questions, please contact your therapist for more information.