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The Autonomic Nervous System (Sympathetic and Parasympathetic)

Your autonomic nervous system plays a crucial role in keeping your body moving. It is the reason we automatically carry out vital functions such as breathing and digestion, it keeps our heart beating and carries out various other operations that we may not even notice. The autonomic nervous system is further divided into two branches:

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Signs of an Emotionally Abusive Toxic Relationship

Emotional abuse is often not talked about enough because we tend to associate domestic abuse with physical or verbal behaviours. Here, we dissect what emotional abuse is and the signs of emotional abuse in toxic relationships. What is emotional abuse? Emotional abuse is perhaps less apparent than physical or verbal abuse, but it does not

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