Category: Communication

couples counselling

What Is Codependency? Recognising codependent relationships

Codependency can prevent people from living fulfilled and independent lives. Codependent relationships display an unhealthy dynamic that is caused by a person’s sense of worthlessness and low self-esteem. However, with counselling and therapy, many people can overcome their codependent behaviours and pursue healthy and rewarding relationships. Defining Codependency Codependency refers to a reliance on another

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Joyful couple looking at each other

Communication Issues? Could Your Relationship Do with Some Fine-Tuning?

Communication issues are one of the most frequently cited reasons for relationship trouble. You and your partner don’t need to be anywhere near considering separation or dealing with infidelity for communication to be a concern. A breakdown in communication can be where everything starts and the point at which all other problems can begin to

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Perth Counselling & Psychotherapy Covid-19 Response

Your health and wellbeing is central to everything we do at Perth Counselling & Psychotherapy. So, as the situation around coronavirus (COVID-19) continues to evolve, we wanted to reassure you that we’re working to support you during this difficult, challenging time. We will continue to meet with clients face to face whenever possible, and for

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two men talking

Why we can feel so easily hurt by our partner

Being in an intimate relationship is very rewarding and also very challenging. How can it be that the one we love most, is the one that can hurt us the easiest? Seems a bit unfair……. Relationship is actually where we can work out many of our issues from the past. Not being in an intimate

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As restrictions surrounding COVID-19 begin to ease in Western Australia, Perth Counselling and Psychotherapy is once again offering face-to-face sessions, in addition to online sessions. For those of you visiting us in-person, rest assured that we are strictly following social distancing regulations and will not have any physical contact with clients. If you have any questions, please contact your therapist for more information.