Psychotherapy

Psychotherapy Services

Our psychotherapy services focus on a holistic approach with the aim of helping you to become aware of both conscious and unconscious factors that affect your health, including your mental, emotional, behavioural, relational, existential and spiritual health.

Through supporting inner healing, our psychotherapy services can result in mental, emotional, behavioural, relational, existential and spiritual changes that help to improve the quality of your day to day life. Ultimately, we help you to understand your emotions, feelings and actions more intimately so that you are equipped to cope with difficult situations in a more adaptive way. As such, psychotherapy can help you to feel more empowered.

At Perth Counselling and Psychotherapy, our practitioners employ and incorporate a variety of practices and approaches. These include Gestalt therapy, group interaction, music, art therapy, body work, sand play and movement and energy work. However, each practitioner will tailor their approach to suit you and your individual needs.

Psychotherapy can be helpful for a broad array of mental illnesses and emotional difficulties, including depression, anxiety, low self-esteem and trauma. Through building a trusting relationship with you, our practitioners work at a pace suited to you to increase your awareness about your feelings as well provide you with some practical skills and coping mechanisms required for you to better manage symptoms in situations that may otherwise be overwhelming or difficult.

Depending on your personal circumstances and needs, psychotherapy may be suitable either short term or long term.

Woman having a conversation with her therapist

Why Perth Counselling and Psychotherapy

  • At Perth Counselling and Psychotherapy, we take the time and effort to get to know you and your personal circumstances in a non-judgemental and respectful way. Through forming a trusting connection, we are able to tailor or approach to suit your needs so that you can get the most out of psychotherapy.
  • Our practitioners are highly qualified and experienced, having worked with a wide variety of clients of all ages and from all different backgrounds.
  • We pride ourselves on cultivating a warm and welcoming environment that allows you to feel safe, so that you are more comfortably able to open up and share your issues of concern with us.
  • We offer a wide range of services in order to help a wide range of mental illnesses and emotional difficulties, including counselling, Gestalt therapy, relationship counselling, mediation and family dispute resolution, and trauma counselling.

Book an Appointment Now

If you’re looking for a psychotherapist in Perth, you can book an appointment with one of our caring and supportive practitioners by contacting us:

Perth Counselling and Psychotherapy Logo

As restrictions surrounding COVID-19 begin to ease in Western Australia, Perth Counselling and Psychotherapy is once again offering face-to-face sessions, in addition to online sessions. For those of you visiting us in-person, rest assured that we are strictly following social distancing regulations and will not have any physical contact with clients. If you have any questions, please contact your therapist for more information.